Proper recovery is a key part of our lives. If we can take care of ourselves and recover after any physical activities, then we can reduce the risk of injury during these physical activities.
Our Recovery room is powered by NormaTec and Hyperice. We use the Hyperice Hypervolt Massage gun and the NormaTec Compression sleeves, both legs and arms.
These can help reduce the lactic build up after a long run and reduce the soreness afterwards.
Schedule an appointment and can help improve your recovery.
