Neck injury patients are one of the most common kinds of patients that chiropractors work with. Offering a deep understanding of the soft tissues and cervical spine (the section of the spine within the neck), chiropractic solutions are designed to enable self-healing and encourage safe, natural recovery.
The neck is incredibly strong and, for most of us, provides several everyday movements utilizing its substantial range of motion and significant flexibility. When the neck is impaired, our daily routine can easily become disrupted.
Visiting a chiropractor is an effective resource for ending your neck pain. Using non-invasive, holistic solutions, the neck’s integrity can be quickly and efficiently restored, and comfort is regained.
This article will tell you:
- Why you have neck pain
- What chiropractic solutions will help end your neck pain
- How to avoid neck pain
- And more
Let’s get into it…
Why Does My Neck Hurt?
Neck injuries are becoming a more prominent occurrence in today’s tech-driven world. Between consistent scrolling on your handheld device, sitting at a makeshift workstation for hours a day, and even the lack of movement due to working, watching, and ordering from home, our necks pay a price.
Chiropractic methods can help neck pain associated with many factors and conditions, including:
- Poor posture
- Device use
- Poor workstation and ergonomics
- Degenerative disc disease
- Herniated disc
- Poor sleeping positions
- Mental and emotional stress
- Whiplash and car accidents
- Headaches
- Sports injuries
- And others
Missing out on the things you love, and your everyday routine is difficult; solutions to the root cause of your problem may be closer than you think.
Chiropractic Services to Treat Your Neck Pain
The neck can often find all the support it needs through specifically created chiropractic techniques that contribute to overall wellness and health. Chiropractors always take a comprehensive approach to care, understanding the working relationship between different parts of the body.
In some cases, neck pain is due to a shoulder injury, or perhaps headaches are occurring because of a neck injury. Discovering the reason for your pain is the most important step in your care.
Common chiropractic solutions to end neck pain include:
- Chiropractic adjustments– targeted and controlled manual thrusts to affected areas and joints provide alignment, balance, and proper function
- Dry needling– inserting thin needles into the skin over affected soft tissues endorses circulation that carries oxygen-rich blood to the injury, improving the healing process
- Kinesio Tape– specially designed tape that stabilizes injured soft tissues
- Injury rehabilitation– rehabilitative exercises and stretches to strengthen and balance the body
- And others
Finding the best wellness for you and your needs should take priority; every body is different and deserves the optimal solutions. Most chiropractors combine complementary treatments to get fast, effective, safe results.
Preventative Care for Your Neck
Everyone agrees that the best care is preventative care. Being proactive with your health doesn’t mean you’ll never get injured; however, in some cases, it can certainly make your injury less severe.
Working with a chiropractor before impairment may reduce your risk of neck pain. If you’ve already experienced neck pain, talk to your doctor about how to maintain good health going forward.
Tips from a chiropractor that can help keep your neck healthy include:
- Learning how to set up a successful and safe workstation
- Daily exercises and stretching techniques
- Education on posture and ergonomics
- Smart pillow and mattress choices for your body
- Guidance on stress management
- Proper positions and lifting techniques for physical activities (work or sports-related)
Poor physical health can greatly affect mental and emotional well-being, making work, focus, exercise, and family life challenging. We’d love to help you overcome your imbalances so you can find comfort and enjoy the quality of life you’re looking for.
Visit Our Orem Sports Chiropractors for Your Neck Health
If neck pain is hindering your lifestyle, let’s get in front of it. We’re experts in finding practical solutions that meet your and your body’s requirements. Don’t put it off any longer.