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Guiding you to elevate your performance and injury recovery

ARTICLES

Education is a major part of your treatment. Learning what might be the cause of your discomfort and understanding how to correct it will improve your quality of life significantly. Here you will find a wide variety of articles written by Dr. Jared Wadsworth and his staff about many conditions and what may help. You will also find proactive tips on improving your health.

Uintah Spinal Health is found at the border of Orem and Vineyard, Utah. We would love to help get you feeling great and then keep you in tip-top shape. Call or text us at 385-453-0009 to schedule an appointment or ask any questions. We’re here to help!

Natural Solutions for Reducing Inflammation

USH Staff
Uintah Spinal Health
Are you struggling with inflammation in your body and seeking natural ways to alleviate it? In our latest video, we collaborate with Holly Jimenez, a nutrition coach from Empowered Vitality Fitness, to explore dietary solutions for reducing inflammation. This insightful discussion is perfect for anyone looking to make informed changes to their diet for better…
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Safely & Quickly Relieving Low Back Pain

3 Tips to Relieve Lower Back Pain Fast

Darcy Sullivan
Uintah Spinal Health
Lower back pain: three words that inspire stress and anxiety. Whether you have chronic low back pain or have been involved in a trauma that created the symptom, all you want is relief.  Lower back pain can make sitting, standing, even sleeping challenging. Discomfort can be constant and intense or progress slowly through the day;…
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Stretches to Help End Shoulder Pain at the Source

4 Stretches & Exercises to Reduce Shoulder Pain

Darcy Sullivan
Uintah Spinal Health
The shoulder is a regularly used joint, often active without even realizing it. Many daily activities require a healthy shoulder, such as using a mouse, getting dressed, and brushing your teeth.  When the shoulder is compromised and exhibiting pain or stiffness, finding relief quickly is typically more than a desire but a necessity.  If you’re…
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